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Small group​Personal
Training

LEARN 2 LIFT - LADIES EDITION​​

Coming Soon

Learn2Lift – Ladies Edition is an 8-week strength training program designed to help women step into the gym with confidence and feel strong in their own bodies.

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The goal is empowerment: feeling capable, confident, and proud of what your body can do — both inside and outside the gym.

​​WHAT'S include - 

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  • 8-week structured lifting program

  • 1 Coached session per week focused on technique and progression

  • Education on lifting basics (form, reps, rest, progression)

  • Supportive, women-only training environment

  • Progress tracking and guidance throughout the program

 

TAKEAWAYS

  • Teach proper lifting technique and gym fundamentals

  • Build confidence using weights and equipment

  • Improve strength, posture, and movement quality

  • Create sustainable training habits

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You will receive the full program online to follow. 

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£75/month

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WHAT PEOPLE SAY

"thank you so much for making it possible for me to come into the gym and progress my fitness. You are an amazing instructor who explains and supports you in every way and nothing is too much trouble"

 

LINDA MARTIN
LEARN 2 LIFT
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