coaching BUILT AROUND YOU
whether you want to get stronger, improve your fitness, support your running, or simply feel more confident in the gym, your training is built around your goals, ability and lifestyle.
what you get
ASSESS
Understand where you are now, your goals, and your training history
TRAIN
progressive 1:1 sessins with coaching, technique, and appropriate challenges
support
your program delivered through the training app, with progress tracking and support between sessions
progress
regular reviews and program adjustments as you become stronger and fitter
Choose how to train
11:1 Coaching
Maximum individual support
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4 sessions - £160/month
8 sessions - £280/month
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4 or 8 sessions per month, personalised programming, access to the training app, progress tracking, and ongoing support.
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start 1:1 coaching
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small group
Personal coaching. shared energy ​
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Train with friends or Small groups of 4-6 people with structured programming, coaching and progression
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Small group coaching from £15 per session
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Start small group coaching
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WHAT PEOPLE SAY
Linda Martin
​You are an amazing instructor who explains and supports you in every way and nothing is too much trouble
Kathryn Vaughan
The L2L 8 week program with Darren has taken me from being afraid of the gym to actively looking forward to it.
Gail Miller
The learn 2 Lift group has made a massive differnace to my training. I understand why, how and an insight into what I'm doing.