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​Personal
Training

#LACE UP - TURN UP

"BUILD FROM A FOUNDATION OF STRENGTH"

I’VE PROBABLY JUST GOT BACK FROM A RUN,,,,

 

EVEN IF RUNNING AIN’T YOUR THING MY COACHING EXTENDS TO HELPING PEOPLE IMPROVE THEIR HEALTH AND FITNESS USING MY BACKGROUND IN STRENGTH AND MOBILITY TRAINING.

 

MY RUN CLUB HAS BUILT A COMMUNITY OF ALL LEVELS OR RUNNERS WHO ARE IMPROVING THEIR 5K TIME, RUNNING THEIR FIRST MARATHON OR TRAINING FOR AN ULTRA.

 

STRENGTH - RUNNING - RESULTS

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1:1 Packages

​​All packages include - 

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  • Initial consultation to establish your training history, current fitness level, goals, time available to train, and more to ensure your training plan is suited to your needs and goals.​

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  • Your 1:1 sessions will be uploaded to the training app, allowing you to track your progress.

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  • The training app will allow you to track your nutrition, extra recovery workouts, and other workouts outside the gym.

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121 Personal Training 
8x121 sessions - from £280

Block 8

Eight powerful 1:1 sessions each month designed to give you focus, clarity, and accountability. Together, we’ll tackle challenges, create strategies, and keep you moving toward your goals with confidence.

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From £280 with a 3-month commitment.

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Month-to-month option available - get in touch 

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Block 4

FOUR 1:1 sessions each month, ideal for someone who doesn’t need as much motivation but wants expert guidance, fine-tuning, and accountability to take their training further.

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From £160 with a 3-month commitment.

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Month-to-month option available - get in touch

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2:1 & Small Group TRaining

​Training with your partner or friends means you don’t just go on your journey alone—you’ve got teammates to share the wins, ride out the tough days, and fire each other up to smash those fitness goals!

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2:1 personal training prices start at £25 per session per person, depending number of sessions per week, 1 or 2 per week

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Small group training is groups of 4-6 people. Prices starting at £15 per session, depending on 1 or 2 sessions per week.

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WHAT PEOPLE SAY

"Darren shares his wealth of experience in a really, effective, simple manner. All levels of runner are benefiting from his range of sessions at his training group. Can't recommend him enough"

 

Phil Winskill
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