more than a running plan
The DCH RuNNING Achademy brings togther the key elements that help runners progrss - structured running, stregnth training and coaching support and eduction.
the complete runner
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Run
progressive, structured training built around your current ability and goals
strength
runner-specific strength training to become stronger, more resilent, and better prepared for the demands of running
learn
practical coaching around pacing, drills, recovery, nutrtion and race preperation.
belong
train alongside other runners with coached sessions, accountablity and a community around you.
What's included
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Your academy membership includes:
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- structured running program
- personal training paces
- runners- specific strength training
- warm-up and drill education
- mobility/recovery workouts
- coaching feedback & Support
- regular progress reviews
- DCH Academy community
Who's it for?
You don't need to be the fastest. You just need to want to improve.
the academy is for everyday runners who want more structure, more support, and confidance in their training - from 5km through to marathon and trail runners.