Helping you reach your full potential, running stronger, running faster and running smarter.
I understand that embarking on a journey of change can be a daunting task. As a fellow traveler on this path, I am familiar with the highs and lows that come with it. However, I firmly believe that it is possible to achieve your goals, and with my personalised coaching programs and one-on-one guidance, I will be with you every step of the way, providing constructive feedback and unwavering support.
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Whether you are a beginner looking to start your running journey, an experienced runner aiming to beat your personal best, or someone seeking to increase your mileage, I want to show you that it is not only achievable but also enjoyable. So let us work together towards achieving your goals and making this journey a memorable one.
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ONLINE COACHING
LACE UP Coaching Package
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Initial consultation to establish your running history, current fitness level, goals, time available to train, and more to ensure your training plan is suited to your needs and goals.
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Bespoke training plan delivered via Vdot - updated every four weeks, and review to ensure the plan aligns with your fitness levels & lifestyle, etc
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Race day preparation, support, and guidance.
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In-App feedback on the quality session
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Monthly catch-up phone call.
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Monthly price £40
ONLINE COACHING
LACE UP TURN UP Coaching Package
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Initial consultation to establish your running history, current fitness level, goals, time available to train, and more to ensure your training plan is suited to your needs and goals.
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Bespoke training plan delivered via Vdot - updated every week or sooner to ensure the plan is working in line with your goals and fitness level.
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Mobility, Strength, and recovery session upload onto Vdot all with short demo videos and some follow-along sessions.
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-Race day preparation, support, and guidance.
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-Unlimited contact via Whatsapp.
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-Catch up by phone as and when required.
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Monthly price £60