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Choose your pricing plan
- Best Value
8 x 121 Sessions (monthly for 3 months)
280£Every monthWhatever your goal, you will be supported every step of the way… A personalised experience, tailored around your busy lifestyle, ability, level of conditioning and preferences.Valid for 4 months- Develop strength & conditioning routines for runners
- Working towards a specific training event or challenge
- Achieve your weight loss goals
- Improve general health & well-being
- New to the gym? I will coach you how to use the equipment
- Nutritional support to achieve your goals
4 x 121 Sessions (monthly for 3 months)
160£Every monthWhether you’re looking to build strength, improve flexibility, lose weight, or simply adopt a healthier lifestyle, I’m here to provide the guidance, motivation, and expertise you need to succeed.Valid for 4 months- Develop strength & conditioning routines for runners
- Working towards a specific training event or challenge
- Achieve your weight loss goals
- Improve general health & well-being
- New to the gym? I will coach you how to use the equipment
- Nutritional support to achieve your goals
Run Strong Package
235£Every monthA 3-month program combining monthly 1:1 PT sessions with a tailored online running plan to build strength, improve performance, and reduce injury risk. Getting you off on a strong start.Valid for 3 months- 4 x 121 gym sessions per month
- Monthly running training plan via Final Surge coaching app
- Monthly mobility & strength session via the coaching app
- Nutrition Guidance - Day to day and Race Day
- Kit Advice
- Support and feedback via the app
- Weekly Check-ins at the gym
- DCH Coaching - Run Club
Performance Coaching +
99£Every monthPerformance+ is designed for runners who want more than just a plan — combining structured run coaching with hands-on strength work to improve performance, build resilience, and reduce injury risk.- Access to all DCH Run Club sessions
- Fully personalised running plan tailored to your goals
- Training built around your race calendar and schedule
- Race day preparation, support, and guidance.
- Weekly sessions delivered via Final Surge
- 1 x Personal Training session per month
- Structured strength programme for runners
- Access to the members area (training, tips, guidance)
- Ongoing coaching support and feedback
Performance Coaching
50£Every monthDesigned for runners who want more than just turning up to sessions. Chasing a PB, or looking to take your running to the next level, this is where structured coaching makes the difference.- Everything in Community Run Club & Run Club+
- Fully personalised training plan tailored to your goals
- Fully personalised training plan tailored to your goals
- Weekly sessions delivered via Final Surge
- Weekly sessions delivered via Final Surge
- Strength programme to support your running
- Ongoing coaching support and feedback
Run Club
19£Every monthJust rock up and run. Structured sessions and a great group to train with.- Structured Group Sessions
- Unlimited access to 16 club sessions every month
Run Club+
35£Every monthPerfect for runners wanting more consistency and direction. A little more structure for your training.- Everything in Community Run Club
- Weekly sessions uploaded to Final Surge
- Guidance on pacing and session structure
- Follow the sessions even if you can't attend
SGPT - Learn 2 Lift Ladies Edition
75£Every monthLearn2Lift – Ladies Edition is an 8-week beginner-friendly strength training program designed to teach women how to lift safely, confidently, and effectively.Valid for 2 months- 1 Weekly Group Session
- Personal Onboarding Consultation
- Invite to Training App - 8 week training plan
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