Runners M.O.T

Service Description

Want the best out of your running and take it to the next level? Or sick of running with injuries? This package will cover a review of your current training, history, injuries, nutrition, and strength training. During the 90-minute session, we will cover; warm up and warm downs, strength training, a track-style workout, and running video analysis. You will also receive a 6-week follow on training plan, which will include strength and mobility workouts via my coaching app.

Cancellation Policy

To cancel or reschedule please give me 24 hours notice, failure to do so may result in still being charged in full.

Contact Details

• Keswick, UK

  07932605274

  dchcoaching@outlook.com