My go-to energy boosts……

his little and easy to make balls of energy are perfect if you need a quick top-up before stepping out the door. I remember some of my runners turned up to a club session straight from work and felt a little lack in energy, so for the next session I had made then a couple of different flavored energy balls.

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#LACE UP - TURN UP
THE LAKE DISTRICTS NUMBER 1 COACHING SERVICE
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